{"id":381,"date":"2016-02-12T11:31:39","date_gmt":"2016-02-12T14:31:39","guid":{"rendered":"http:\/\/arciclismo.com.ar\/web\/?p=381"},"modified":"2016-02-12T11:31:39","modified_gmt":"2016-02-12T14:31:39","slug":"ibon-zugasti-mi-diario-ciclista-con-el-nino-y-la-lluvia","status":"publish","type":"post","link":"http:\/\/arciclismo.com.ar\/web\/?p=381","title":{"rendered":"Ib\u00f3n Zugasti &#8211; Mi diario ciclista &#8211; CON EL NI\u00d1O Y LA LLUVIA"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-361 aligncenter\" src=\"http:\/\/arciclismo.com.ar\/web\/wp-content\/uploads\/2016\/02\/i2stuu-300x70.jpg\" alt=\"i2stuu\" width=\"300\" height=\"70\" \/><\/p>\n<p>11.02.16<br \/>\nBARCELONA. A pesar del descanso absoluto de ayer, viendo la lluvia que ca\u00eda en Barcelona, he decidido no salir. Sin embargo, la insistencia del <a href=\"https:\/\/www.instagram.com\/alberto.losada\/\" target=\"_blank\"><b>Ni\u00f1o<\/b> <\/a>para volver a pedalear juntos, ha hecho que cambie de opini\u00f3n. As\u00ed, desafiando al mal estado de las carreteras, hemos acumulado desnivel y sumado calidad en paralelo sin abandonar los puertos de Collserola. Bien, bien, bien!!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-382 aligncenter\" src=\"http:\/\/arciclismo.com.ar\/web\/wp-content\/uploads\/2016\/02\/Ni\u00f1o_Cambio_PR-300x200.jpg\" alt=\"Ni\u00f1o_Cambio_PR\" width=\"300\" height=\"200\" srcset=\"http:\/\/arciclismo.com.ar\/web\/wp-content\/uploads\/2016\/02\/Ni\u00f1o_Cambio_PR-300x200.jpg 300w, http:\/\/arciclismo.com.ar\/web\/wp-content\/uploads\/2016\/02\/Ni\u00f1o_Cambio_PR.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>**A media tarde y con las carreteras ya secas, he llegado a casa con 3:50h 100km 146\/552w +1.658m 117\/175ppm.<br \/>\nPod\u00e9is ver toda la ruta en mi cuenta de <a href=\"https:\/\/www.strava.com\/activities\/491095211\" target=\"_blank\"><b>Strava<\/b><\/a>.<\/p>\n<p>Fuente www.ibonzugasti.com<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>11.02.16 BARCELONA. A pesar del descanso absoluto de ayer, viendo la lluvia que ca\u00eda en Barcelona, he decidido no salir. Sin embargo, la insistencia del Ni\u00f1o para volver a pedalear juntos, ha hecho que cambie de opini\u00f3n. As\u00ed, desafiando al mal estado de las carreteras, hemos acumulado desnivel y sumado calidad en paralelo sin abandonar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-internacionales"],"_links":{"self":[{"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=381"}],"version-history":[{"count":1,"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":383,"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=\/wp\/v2\/posts\/381\/revisions\/383"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=\/wp\/v2\/media\/359"}],"wp:attachment":[{"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/arciclismo.com.ar\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}